All city filters are a general geographic area, check each listing address for a specific location. Group Fitness Classes & Programs - YMCA You will start a cardio workout on the bike with a continuation of intervals with weights, bands, and core. If you want the optimal mix of strength, cardio, and core training TONE is it. Through our programming, we offer a place to build friendships, create positive experiences and participate in programs and activities that will help you reach fitness goals and enhance your well-being. Need Help? Homeschool PEis available to children ages 3-17 who are homeschooled, and is taught by our fitness team. Explore different speeds, levels, and heights as you walk and sprint your way to a fitter, leaner you! Group Fitness Make a Group Fitness Reservation You can find our NEW Group Exercise schedules below! The intent of Lakeland Mom is to provide ideas for family-friendly activities, events, and resources. To ensure equitable access for all the Y offers affordable options at all of our 14 branches. Just a moment. Do you want to register for this session only, or for multiple sessions of this program at this location? Semi-Annual or Annual Activity Pass also available. At the YMCA of West Central Florida we offer many different classes that range from cardio and strength training to arthritis therapy. PDF Midland YMCA: Health, Fitness, & Aquatics Centre - YMCA of Simcoe/Muskoka Fill out this simple form to learn how to get involved. Magdalena Ecke Family YMCA | Encinitas - Carlsbad Facilities include: a weight room, gym, fitness room, outdoor swimming pool, locker rooms, racquetball courts, a after-school care, and more. ${ getFiltersCounter('locations') }, Location${ getFiltersCounter('locations') }, ${ item.duration_hours }h If you can't make it to class, the Virtual Y is ALWAYS available! GREENWOOD YMCA - Lakelands Region YMCA Share this content. Contact Us Choose your YMCA location in the schedule below to view the group exercise schedule at your Y. At the YMCA we are more than a gymwe are a FAMILY! The Y values the richness that diversity brings to our community and shared commitment to nurturing the potential of kids, improving health and well-being, and giving back. Apply Now; Contact Us; Today's Hours; Group Fitness Classes; Schedules. Participating in group exercises and trying out new programs can be a fun and effective way to stay motivated and engaged in your fitness journey. Schedules | Kandiymca.org MENU MENU. PDF June 26-August 25 SUMMER SESSION 2023 SCHEDULE - Lakeland Hills Family YMCA YMCA of Greater Grand Rapids Location My Reservations Category Studio Class Name Instructor June Thu 22 Fri 23 Sat 24 Sun 25 Mon 26 Tue 27 Wed 28 Reservations To ensure we are creating a safe environment, reservations are now required for select programs in the pool, gym and water exercise classes. The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. LIVESTRONG at the YMCA is a 12-week program that helps adult cancer survivors reclaim their health and wellbeing. Join Now! Upcoming dates for aquatics classes, courses and lessons. Kent, Pacific, Algona, Federal Way, and Enumclaw Plateau, South Bellevue, Newcastle, Renton and Southeast Issaquah, 13750 Newcastle Golf Club RdNewcastle WA 98059, All of Greater Seattle and Bainbridge Island, Burien, Des Moines, Normandy Park, SeaTac, Sammamish, Issaquah, Preston, Redmond, and Fall City, Snoqualmie, Fall City, North Bend and surrounding areas, North Seattle, Sand Point, Ballard, Greenlake, Lake City, West Seattle, Fauntleroy, Beacon Hill, White Center, and South Park. YMCA of West Central Florida | YMCA of West Central Florida Learn more and reserve your space. For questions about Group Fitness, please contact Trisha Louthan at (217) 234-9494 or tlouthan@mattoonymca.org. Prev Week Next Week (Print Schedule) Classes marked with a require a reservation Loading. Lakeland Family YMCA. Dont see your business listed here? Your workout includes 9 stations with 3 minutes each functional movement training using dumbbells, kettlebells, medicine balls, jump ropes and other equipment, plus boxing and kickboxing bags to build power and coordination. With the help of our members, Just Move Winter Haven is raising the bar for fitness in the region. Interested in Joining? Gymnasium Schedule - Starting 08/01/2023 245.89 . Gyms | Group Fitness Classes | Personal Training Family Locker Rooms. We use cookies to ensure that we give you the best experience on our website. Group Fitness Classes | YMCA of San Diego County Water Aerobics | YMCA of West Central Florida | YMCA of West Central Lakeland Family YMCA 3620 Cleveland Heights Blvd, Lakeland, FL 33803 | (863) 267-9622 Lakeland Family YMCA Membership Pricing Click for fullsize PDF version. Group Fitness Class Schedules by YMCA Branch Location Schedule at Lakewood Family YMCA | YMCA of Greater Cleveland how to reserve a spot in class. Group Fitness - Mattoon Area Family YMCA Sat: 7:00am - 4:00pm: Sun: 12:00pm - 6:00pm: Facilities. View All Locations Abbeville Greenwood Laurens Uptown Greenwood Group Exercise Programs Meet Our Staff Mission Financial Assistance CORPORATE MEMBERSHIP Uptown Greenwood To put Christian principles into practice through programs that help build healthy spirit, mind and body for all. . Fontaine Gills Family YMCA | YMCA of West Central Florida | YMCA of Lakeland Family YMCA | YMCA of West Central Florida | YMCA of West Most Group Exercise Classes are included in your membership. The new "Y Your Way" membership helps you select an option that meets your needs, goals, and budget. Find schedules for your Y's gym, pool, group exercise, events, and more. Lakeland Hills YMCA | 100 Fanny Road | Mountain Lakes, NJ 07046 | 973.334.2820. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. All YMCA aquatics programs are conducted under the supervision of certified lifeguards and trained swim instructors. 540 YMCA Way Ashland, OR 97520 . UDC offers a diverse array of dance styles under one roof. We also offer private sessions, health coaching, and community events. Using heart-rate training, you'll work through high intensity intervals and challenge your body, burning calories, gaining muscle, and improving flexibility and agility. REGYMEN workouts prevent burnout from the same old cardio routine. No doubt, youll find something thats right for you. Abbeville. You can email the site owner to let them know you were blocked. Sorry, no results were found with your search criteria. Membership | YMCA of West Central Florida | YMCA of West Central Florida Want to know more about how you can make an impact in the community? is for informational purposes only and does not constitute an endorsement. View branch locations here. We pride ourselves on not fitting into that "get in, get out" mold of exercise facilities that promise standard equipment and minimal social interaction. Pool Schedule 180.27 KB. Fitness Center & Family Gym Membership in Hudson WI - Hudson YMCA Having difficulties using our scheduler due to third party cookies? We offer: Personal Training (well help you to develop positive habits including a science-based approach to nutrition and wellness), Small Group Classes (one-hour group class with attentive coaches, designed to improve strength, mobility and endurance), and nutrition support. Click to reveal Use the drop-down menu to select your branch or visit your branch home page for a link directly to classes at your location. For over 50 years, the YMCA has been the only cause-driven wellness center in our area to offer programming for the whole family that focuses on the spirit, mind and body. Kelly Recreation Complex is a 30,000+ square foot facility that provides a variety of features and offers the residents of Lakeland (and visitors) access to a diverse selection of recreation activities. Swimming teaches confidence, endurance, determination, teamwork and much more. The Y has partnered with Sentara Therapy Centers to assist you withan exercise plan that will help improve recovery from surgery, injury and other medical conditions. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Skip to main content YMCA of Middle Tennessee Main Menu. Learn more and make your reservation today. We encourage relationships and community here at the Y. Take your fitness to the next level with personal training. Use the button below to add a Featured or Basic listing. Reservations are recommended for Cycling and TRX classes. View Schedule Gym View Schedule Group Exercise - ForeverWell View Schedule Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. We know you are busy parents and promise to keep them short, sweet, useful, and only once a week. Membership Help Please use our Support Center to make a change to your membership, or give us a call Monday - Friday from 6:00 am - 7:00 pm, Saturday - Sunday from 8:00 am - 3:00 pm. All fitness levels. Your YMCA personal trainer will guide you through a tailored exercise programto help you achieve and maintainyour health and wellness goals. We use cookies to ensure that we give you the best experience on our website. Arthritis Class*: A special class designed for an arthritis sufferer that provides a gentle, range of motion, taught in our heated pool. In the Sentara Clinical Fitness Program,participants who have been referred by their doctor work one-on-one with a Clinical Fitness Specialist to improveendurance, increase strength, improve mobility, reducepain and improve daily function. Schedules | YMCA of Western North Carolina Massage provides pain relief from tight muscles, increases mobility of joints, improves posture, circulation, energy, quality of sleep and mental alertness. Schedules - Lakeland Hills Family YMCA American Red Cross Lifeguard Certification. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, youll find exercise options that are fun, supportive and keep you moving. If there is not a staff member associated with youractivity,please leave this selection blank. Proper attire and footwear are required. Whether you are looking for a place to improve your skills, spend time with family, or take part in a little healthy competition, our regulation size gymnasium provides opportunities for it all! Fill out this simple form to learn how to get involved. Financial Assistance Application Membership Pricing Swim Lesson Schedule 407.09 KB. Schedules Locations Membership Giving Fitness, Pool & Gym Home Fitness, Pool & Gym Reserve Your Spot! Group Fitness Schedule Bellingham Group Fitness Schedule Reservations for Yoga or for Indoor Cycling can be made 24 hours in advance by clicking on the class you would like to attend from the schedule below. Learn more in our 9Round review. ${ item.duration_minutes }min, Association Office | 1301 E. 9th St., Cleveland, OH 44114, Page ${ currentPage } of ${ getTotalPages() }. Learn More Childcare Services