So, whether you want to decrease body fat, increase lean muscle, become more athletic, work on balance & stability, or just have fun, this is for you! "He gets into a rhythm and it's hard to beat a big, strong guy with a good, educated jab who understands the game and is in great shape for 12 rounds and is looking to punish you. Errol breaks you down over time.". Crawford, a former champion at 135lbs and . o^v]kFKG6ah,2+:\l+~tbt2P|r^]t* XH$}I^%R7(Z\Invo6MW)`7YfVWivl#)xMs/o^v5!< uqsmJ2kdx-n'P=Q*N\(pBl5{b[|YOz^iKOm>c:)+^gyWnT7hR"^H #1W&(Xy)l9*2*+Oy/`B^]"x#@xcq W s)EL Pyz2e&